The Good Life

my training blog my training calendar my training reports
print
The following equipment is nearing replacement:

June 13

Strength
  • 30m

  • EXERCISE

    Sets
    Min
    reps
    Max
    reps
    Min
    wt.(lb)
    Max
    wt.(lb)
  • GENERAL - General
    1
    0
    0
    0
    0

June 12

Strength
  • 25m

  • EXERCISE

    Sets
    Min
    reps
    Max
    reps
    Min
    wt.(lb)
    Max
    wt.(lb)
  • GENERAL - General
    1
    0
    0
    0
    0

June 10

Swim
  • 34m 19s
  • 2112.00 yards
  • 01m 37s /100 yards
Bike
  • 2h 55m 16s
  • 56.00 miles
  • 19.17 Mi/hr
Run
  • 1h 58m 25s
  • 13.10 miles
  • 09m 02s /Mi

June 9

Sport
  • Walking
  • 1h 00m

Various walking around the campsite. We'll call it an hour.

show more

Barkeep's Training Log


 June 2012 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals