Brian's Blog - My Road to my 50th

Monday - December 27

Sunday - December 26

Run
  • 2h 24m 10s
  • 14.05 miles
  • 10m 16s /Mi

Saturday - December 25

Friday - December 24

Thursday - December 23

Run
  • 41m 03s
  • 4.04 miles
  • 10m 10s /Mi

Wednesday - December 22

Tuesday - December 21

Run
  • 51m 23s
  • 5.61 miles
  • 09m 10s /Mi

WU
7 x 800 at Interval Pace 3:57 - 4:00 pace
CD

TriGuyBri's Training Log


 December 2010 
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Volume

Time
Distance

Upcoming races

Totals

  • October's totals
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  • 2013 totals
  • 2012 totals