Run
  • 1h 30m 18s
  • 9.75 miles
  • 09m 16s /Mi

Combination of Wednesday and Thursday runs

  • Calories out: 4051 From lifestyle:2905, From activities:1145
  • Health data: Hours slept: 7
Run
  • 43m
  • 4.20 miles
  • 10m 14s /Mi

Dreadmill

  • Calories out: 3455 From lifestyle:2958, From activities:497
  • Health data: Hours slept: 7
Run
  • 2h 24m 10s
  • 14.05 miles
  • 10m 16s /Mi

Run
  • 41m 03s
  • 4.04 miles
  • 10m 10s /Mi

TriGuyBri's Training Log


 December 2010 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
  • October's totals
  • September's totals
  • 2013 totals
  • 2012 totals