Brian's Blog - My Road to my 50th

Monday - June 14

Sunday - June 13

Bike
  • 56m 11s
  • 15.30 miles
  • 16.34 Mi/hr

Foundation Ride - Hilly Ride -Prep for next sprint which is very hilly.

Saturday - June 12

Run
  • 46m 11s
  • 5.30 miles
  • 08m 43s /Mi

Friday - June 11

Swim
  • 30m
  • 1800.00 yards
  • 01m 40s /100 yards

OWS

Thursday - June 10

Run
  • 38m 11s
  • 4.58 miles
  • 08m 20s /Mi

775 cals.

Wednesday - June 9

Time out to do family things and prepare for the start of Next Oly. Training Plan.

Tuesday - June 8

Time out to do family things and prepare for the start of Next Oly. Training Plan.

TriGuyBri's Training Log


 June 2010 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

Volume

Time
Distance

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2013 totals
  • 2012 totals