Brian's Blog - My Road to my 50th

Wednesday - June 22

Run
  • 36m 01s
  • 3.85 miles
  • 09m 21s /Mi

  • Calories out: 3412 From lifestyle:2955, From activities:457
  • Health data: Hours slept: 7

Tuesday - June 21

Bike
  • 34m 01s
  • 10.44 miles
  • 18.41 Mi/hr

  • Calories out: 3428 From lifestyle:2957, From activities:471
  • Health data: Hours slept: 7

Monday - June 20

Sunday - June 19

Swim
  • 38m
  • 2100.00 yards
  • 01m 49s /100 yards
Run
  • 1h 26m 19s
  • 8.51 miles
  • 10m 08s /Mi

  • Calories out: 4264 From lifestyle:2874, From activities:1390
  • Health data: Hours slept: 7

Saturday - June 18

Bike
  • 2h 30m 09s
  • 42.80 miles
  • 17.10 Mi/hr

  • Calories out: 4928 From lifestyle:2850, From activities:2078
  • Health data: Hours slept: 7

Friday - June 17

Run
  • 1h 00m 34s
  • 6.15 miles
  • 09m 51s /Mi
Swim
  • 50m
  • 2000.00 yards
  • -----

  • Calories out: 4116 From lifestyle:2887, From activities:1229
  • Health data: Hours slept: 7

Thursday - June 16

TriGuyBri's Training Log


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