Saturday - September 20

  • Calories out: 2674 From lifestyle:2674, From activities:0
  • Health data: Hours slept: 7

Friday - September 19

Run
  • 45m 01s
  • 4.54 miles
  • 09m 55s /Mi

  • Calories out: 3193 From lifestyle:2623, From activities:570
  • Health data: Hours slept: 7.5

Thursday - September 18

Run
  • 1h 10m 04s
  • 7.57 miles
  • 09m 16s /Mi

  • Calories out: 3523 From lifestyle:2628, From activities:895
  • Health data: Hours slept: 6.5

Wednesday - September 17

  • Calories out: 2680 From lifestyle:2680, From activities:0
  • Health data: Hours slept: 6

Tuesday - September 16

Run
  • 40m 01s
  • 4.20 miles
  • 09m 32s /Mi

  • Calories out: 3164 From lifestyle:2652, From activities:512
  • Health data: Hours slept: 6.5

Monday - September 15

Run
  • 20m 02s
  • 2.12 miles
  • 09m 27s /Mi

  • Calories out: 2934 From lifestyle:2677, From activities:257
  • Health data: Hours slept: 6

Sunday - September 14

  • Calories out: 2668 From lifestyle:2668, From activities:0

croyston's Training Log


 September 2014 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Upcoming races

  • Urban Cow Half Marathon (Run)
    10/5/2014 Sacramento, California
  • Folsom Blues Breakout Half Marathon (Run)
    10/18/2014 Folsom, California
  • California International Marathon (Run)
    12/7/2014 Sacramento, California

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals