Run
  • 45m 01s
  • 4.55 miles
  • 09m 53s /Mi

  • Calories out: 3197 From lifestyle:2626, From activities:571
Run
  • 18m 58s
  • 1.80 miles
  • 10m 32s /Mi

  • Calories out: 2862 From lifestyle:2644, From activities:219
Bike #1
  • 26m 05s
  • 5.41 miles
  • 12.45 Mi/hr
Bike #2
  • 52m 04s
  • 12.01 miles
  • 13.84 Mi/hr

  • Calories out: 3324 From lifestyle:2603, From activities:721
Run
  • 42m 01s
  • 4.27 miles
  • 09m 50s /Mi

Bike
  • 25m 14s
  • 5.90 miles
  • 14.03 Mi/hr

  • Calories out: 2930 From lifestyle:2639, From activities:291
Run
  • 20m 01s
  • 2.03 miles
  • 09m 52s /Mi
Bike
  • 1h 05m 16s
  • 18.44 miles
  • 16.95 Mi/hr

  • Calories out: 3755 From lifestyle:2598, From activities:1157

croyston's Training Log


 July 2016 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
  • July's totals
  • June's totals
  • 2016 totals
  • 2015 totals