Orangevale,CA 
Today
Partly Cloudy High 83FLow 53F
  • Temp: 48F
  • Hum: 69%
  • W: 4mph NNE
MONDAY
Partly Cloudy
High 81F
Low 51F
TUESDAY
Patchy rain nearby
High 71F
Low 44F
WEDNESDAY
Sunny
High 69F
Low 42F
THURSDAY
Sunny
High 76F
Low 45F

Sunday - April 20

Saturday - April 19

  • Calories out: 2659 From lifestyle:2659, From activities:0
  • Health data: Hours slept: 7.5

Friday - April 18

Bike
  • 1h 36m 29s
  • 26.01 miles
  • 16.17 Mi/hr
Run
  • 10m 02s
  • 1.15 miles
  • 08m 44s /Mi

  • Calories out: 4070 From lifestyle:2595, From activities:1475
  • Health data: Hours slept: 8

Thursday - April 17

Run
  • 10m 50s
  • 1.12 miles
  • 09m 40s /Mi

  • Calories out: 2803 From lifestyle:2665, From activities:138

Wednesday - April 16

Run
  • 20m 01s
  • 2.14 miles
  • 09m 21s /Mi

  • Calories out: 2915 From lifestyle:2660, From activities:256
  • Health data: Hours slept: 7

Tuesday - April 15

Run
  • 47m 24s
  • 5.10 miles
  • 09m 17s /Mi
Bike
  • 1h 20m 01s
  • 20.67 miles
  • 15.50 Mi/hr

  • Calories out: 4108 From lifestyle:2578, From activities:1529
  • Health data: Hours slept: 8.5

Monday - April 14

Run
  • 20m 02s
  • 2.10 miles
  • 09m 32s /Mi

  • Calories out: 2897 From lifestyle:2643, From activities:254
  • Health data: Hours slept: 7.5

croyston's Training Log


 April 2014 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • TRI for FUN Triathlon #1 (Triathlon)
    5/31/2014 Herald, California
  • Rancho Seco International Triathlon (Triathlon)
    6/14/2014 Herald, California
  • Ironman 70.3 Vineman (Triathlon)
    7/13/2014 Windsor, California

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals