Orangevale,CA 
Today
Partly Cloudy High 98FLow 64F
  • Temp: 75F
  • Hum: 54%
  • W: 4mph S
SATURDAY
Sunny
High 100F
Low 64F
SUNDAY
Sunny
High 96F
Low 60F
MONDAY
Sunny
High 96F
Low 60F
TUESDAY
Partly Cloudy
High 91F
Low 58F
Swim
  • 1h 01m 38s
  • 3000.00 yards
  • 02m 03s /100 yards

  • Calories out: 3158 From lifestyle:2594, From activities:564
  • Health data: Hours slept: 6.8
Run
  • 1h 00m 01s
  • 6.64 miles
  • 09m 02s /Mi

  • Calories out: 3349 From lifestyle:2594, From activities:755
  • Health data: Hours slept: 7.2
Swim
  • 1h 02m 28s
  • 3000.00 yards
  • 02m 05s /100 yards
Bike
  • 47m 34s
  • 14.44 miles
  • 18.21 Mi/hr
Run
  • 30m 02s
  • 3.42 miles
  • 08m 47s /Mi

  • Calories out: 4207 From lifestyle:2569, From activities:1638
  • Health data: Hours slept: 5.65
Run
  • 1h 00m 01s
  • 6.71 miles
  • 08m 56s /Mi

  • Calories out: 3403 From lifestyle:2609, From activities:794
  • Health data: Hours slept: 7.3
Swim
  • 1h 00m 50s
  • 3000.00 yards
  • 02m 02s /100 yards

  • Calories out: 3190 From lifestyle:2627, From activities:564
  • Health data: Hours slept: 6.05
Run
  • 50m
  • 5.17 miles
  • 09m 40s /Mi

  • Calories out: 3266 From lifestyle:2630, From activities:636
Swim
  • 1h 17m 24s
  • 4553.13 yards
  • 01m 42s /100 yards
Bike
  • 6h 12m 14s
  • 113.57 miles
  • 18.31 Mi/hr

  • Calories out: 8414 From lifestyle:2353, From activities:6061
  • RACE DAY: Full Vineman AquaBike

croyston's Training Log


 July 2015 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
Time
  • July's totals
  • June's totals
  • 2015 totals
  • 2014 totals