We can rebuild stronger and faster!

Brighton,MA 
Today
Patchy rain nearby High 75FLow 54F
  • Temp: 62F
  • Hum: 93%
  • W: 8mph NE
SUNDAY
Sunny
High 76F
Low 57F
MONDAY
Sunny
High 85F
Low 57F
TUESDAY
Sunny
High 86F
Low 63F
WEDNESDAY
Sunny
High 95F
Low 65F

Saturday - August 23

Friday - August 22

Thursday - August 21

Wednesday - August 20

Run
  • 48m
  • 4.89 miles
  • 09m 48s /Mi

slow to start - middle 2 miles steady - faded on the last 8/10 's of a mile

Tuesday - August 19

Bike
  • 59m
  • 14.90 miles
  • 15.15 Mi/hr

Monday - August 18

Sunday - August 17

Sport
  • Hiking
  • 02m 30s

Hiking with Michael on Mt Major in Alton, NH

Seren's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Westport Half Marathon (Run)
    9/21/2014 Westport, Massachusetts
  • Nantucket Half Marathon (Run)
    10/12/2014 Nantucket, Massachusetts

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals