70.3 and 26.2 training has begun!

The following equipment is nearing replacement:

April 13

SICK

April 12

Caught my mom in laws head cold.....SICK AGAIN!

April 11

Run
  • 41m 13s
  • 4.06 miles
  • 10m 09s /Mi

less coughing and hacking today

April 10

Run
  • 31m 30s
  • 2.95 miles
  • 10m 30s /Mi

legs were ready to go but lungs were not. stopped every mile to cough and hack! energy wise felt great!

April 9

Strength
  • 20m

Core

Sport #1
  • Elliptical Training
  • 10m
Sport #2
  • Stretching
  • 20m
Core seemed really tuff to get thru today

  • Health data: Fatigue: 2 Sick: 3

April 8

Sport
  • Walking
  • 35m

First day I felt like doing anything. 1.8 mile walk. Little tired after. Rested the afternoon and now at 7pm I feel pretty good! Let's see what tomorrow brings

April 7

STILL SICK

  • Health data: Sick: 4

Seren's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals

  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals