Swim: 38h 32m 34s - 100324.8 Yd
Bike: 115h 11m 27s - 1466.35 Mi
Run: 95h 23m 14s - 597.13 Mi
Strength: 195h 30m
Body Surfing: 4h 00m
Elliptical Training: 1h 02m
Foam rolling: 20m
Hiking: 58h 44m 24s
Massage: 5h 00m
Physical Therapy: 6h 15m
Rock Climbing: 17h 00m
Snow Shoveling: 2h 00m
Spinning Class: 45m
Stretching: 2h 55m
Walking: 1h 59m
Yard Work: 9h 00m
Yoga: 1h 00m
Much less coughing during this mornings run.