Run
  • 37m 45s
  • 3.10 miles
  • 12m 10s /Mi

E-race the Stigma 5k

I walked for 2 minutes up a hill near the end, but ran the rest. Slow, but done.

Sport
  • Walking
  • 20m

Warm up walk with mutt

Sport #1
  • HIIT
  • 10m
Sport #2
  • Walking
  • 40m

Run
  • 15m
  • -----
  • -----

kelpeng's Training Log


 May 2015 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
  • May's totals
  • April's totals
  • 2015 totals
  • 2014 totals