Plantar fasciitis SUCKS.

Monday - September 1

Sunday - August 31

Saturday - August 30

  • RACE DAY: Hopkins Royal Triathlon - "RUBIES" Distance

Friday - August 29

Thursday - August 28

Wednesday - August 27

Sport
  • HIIT
  • 15m

FitnessBlender.com video

Tuesday - August 26

Run
  • 18m 30s
  • 1.40 miles
  • 13m 12s /Mi

Short little run with the pup

kelpeng's Training Log


 September 2014 
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7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals