Plantar fasciitis SUCKS.

Saturday - October 25

Friday - October 24

Run
  • 23m 17s
  • 2.00 miles
  • 11m 38s /Mi

Another very good run for me. Felt good from the the first step, which is HIGHLY unusual for me.

Thursday - October 23

Sport
  • HIIT
  • 15m

fitness blender workout

Wednesday - October 22

Tuesday - October 21

Monday - October 20

Sunday - October 19

Sport
  • Walking
  • 2h 45m

Long Sunday walk

kelpeng's Training Log


 October 2014 
SunMonTueWedThuFriSat
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5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals