Plantar fasciitis SUCKS.

Wednesday - October 1

Tuesday - September 30

Monday - September 29

Run
  • 15m
  • -----
  • -----

Sunday - September 28

Saturday - September 27

Friday - September 26

Thursday - September 25

Run
  • 22m 10s
  • 1.65 miles
  • 13m 26s /Mi

Well, it's a return to the glacial pace, but at least I ran.

Back has been troublesome for several days now. Better today, so I gave it a whirl.

kelpeng's Training Log


 October 2014 
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