Plantar fasciitis SUCKS.

Friday - April 18

Thursday - April 17

Wednesday - April 16

Tuesday - April 15

Strength
  • 03m

  • EXERCISE

    Sets
    Min
    reps
    Max
    reps
    Min
    wt.(lb)
    Max
    wt.(lb)
  • CHEST - Pushups
    5
    10
    10
    0
    0

5 x 10 push-ups

Sport
  • Walking
  • 50m 07s

Slightly longer route than the other day (about 2.7 miles), again with 10 push-ups every 10 minutes, so 50 total.

Monday - April 14

Sunday - April 13

Run
  • 26m 10s
  • 2.00 miles
  • 13m 04s /Mi

Same route as a couple days ago. The Garmin was constantly beeping about losing the signal and asking me if I was indoors, but the overall pace is probably correct, unfortunately.

Saturday - April 12

Strength
  • 02m

4 x 10 pushups

Sport
  • Walking
  • 43m 43s

Walking at the parents', about 2.4 miles. Time includes all stops for traffic and petting several dogs (including the most adorable schnauzer), as well as stopping every 10 minutes to do 10 pushups. Total of 40 pushups.

kelpeng's Training Log


 April 2014 
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Volume

Time
Distance

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals