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View albumPlantar fasciitis SUCKS.
June 2
June 1
- 20m
- -----
- -----
Just some boring old laps.
- Kettlebell
- 45m
- Health data: Hours slept: 7
May 31
- 40m
- -----
- -----
WIIIIINNNNNNDDDDYYYY! Wow.
I forgot to start my bike computer so don't know distance and time is an estimate. I'm guessing my average speed in that wind was about 1.2 mph. :P
- Softball
- 30m
May 30
Busy busy busy day. Just did not have it together to get a workout in.
May 29
- 38m
- 9.25 miles
- 14.61 Mi/hr
Figured since my first race is about a week away, it's about time I did a brick, even if it was just a tiny one.
- 06m 10s
- 0.60 miles
- 10m 16s /Mi
- Kettlebell
- 45m
- Health data: Hours slept: 6
May 28
- 35m
- 3.00 miles
- 11m 40s /Mi
Sweaty gross run. Humid!
- Walking
- 20m
So get up an bring Swim Kid to practice and head to the Y for my own swim in the short hot pool. All lanes full. Damn. I hate swimming in that pool to start with, so that's all it took for me to say, ok, treadmill instead. Of course I was wearing my swim suit under my clothes, so I didn't have the proper sport bra to actually run. Double damn. So a brisk walk it was. Lame!
It occurred to me while I was drying my hair this morning that it's only just over a week until my first race. I thought, "Good, next week will be a taper week." Uh, then I thought, "*snort* Taper from what???" lol
- Health data: Hours slept: 6.5
May 27
- Kettlebell
- 45m
Poor planning + 1 hour and 45 minute choir concert = no evening workout
kelpeng's Training Log
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June 2009 
Volume
Actual vs Planned
Upcoming races
- Electric Run (Run)5/31/2013 St. Paul, Minnesota
- Ellsworth (Triathlon)6/8/2013 Ellsworth, Wisconsin
- Heart of the Lakes Triathlon - Short Course (Triathlon)7/14/2013 Annandale, Minnesota
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Short run while killing time before class.