Plantar fasciitis SUCKS.

Hastings,MN 
Today
Patchy rain nearby High 74FLow 65F
  • Temp: 64F
  • Hum: 94%
  • W: 16mph E
MONDAY
Patchy rain nearby
High 73F
Low 58F
TUESDAY
Heavy rain
High 70F
Low 49F
WEDNESDAY
Overcast
High 60F
Low 44F
THURSDAY
Sunny
High 62F
Low 41F

July 27

I am seriously considering dipping a toe in a pool today. Don't be shocked. Aaaand the pool pump is broken. Of course it is. Yell

July 26

Sport #1
  • Race Officiating
  • 1h 00m
Sport #2
  • Softball
  • 30m
Swim Kid had a really good meet! She dropped time in every single thing she swam. She got a personal best 1:08 in the 100m free.
 

July 25

Bike
  • 30m
  • -----
  • -----

Recumbent bike in the hotel exercise room was the best I could do. Could hardly reach the pedals and the seat was not adjustable.. :-/

Sport
  • Race Officiating
  • 1h 00m

July 24

Sport
  • Kettlebell
  • 45m

Wow, it was a major, major effort to drag my butt to class this morning.

Driving to Mankato tonight for Swim Kid's A/B Finals swim meet tomorrow and Sunday.

  • Health data: Hours slept: 6.5

July 23

Mental health day.
 

July 22

Sport
  • Kettlebell
  • 45m

  • Health data: Hours slept: 6

July 21

Sport
  • Kettlebell
  • 45m

  • Health data: Hours slept: 6

kelpeng's Training Log


 July 2009 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals