Plantar fasciitis SUCKS.

Ellsworth,WI 
Today
Sunny High 64FLow 50F
  • Temp: 58F
  • Hum: 40%
  • W: 9mph SE
SATURDAY
Light drizzle
High 58F
Low 46F
SUNDAY
Light rain
High 58F
Low 51F
MONDAY
Overcast
High 58F
Low 57F
TUESDAY
Thundery outbreaks in nearby
High 59F
Low 63F

June 18

  • Health data: Hours slept: 6

June 17

Bike
  • 37m 45s
  • 8.40 miles
  • 13.35 Mi/hr

New route. Was averaging 15+ until I got to The Hill. Holy shit. I won't lie...I had to walk the second half.

Sport
  • Softball
  • 1h 00m

Double-header softball again this weekend, but with the usual Church Ladies team this time. Won the first one by the 15-run rule in the 4th inning, but lost the second one in a good game, 12-15.

I played pretty darn well tonight, I have to say. First game I was 2 for 3 at the plate, and in the second game I was 3 for 4. And no aggregious fielding errors, so that's always good.


Record: 3-4
On base percentage (which is really what I have been tracking so far this season, as opposed to actual batting average) tonight: 5 for 7
OBP overall: 10 for 16 (0.625)


June 15

Bike
  • 20m
  • -----
  • -----

Apparently my limit for mindless spinning on stationary bike with no tv or music is 20 minutes. Gah.

June 13

Swim
  • 20m
  • -----
  • -----

Another pathetic display of swimming, but it still counts.

Note to self: Trying to get any part of any lane in the outdoor 50m pool during the 6-7 a.m. hour is pointless. Don't bother. Apparently swim club gets 4 of the 6 lanes, and the other two were combined into one big lane that must have had at least 20 people in it. No thanks.

I swam in the indoor 25 yd pool, which was fine, but blazing HOT. Ick.

June 12

Bike
  • 30m
  • 7.40 miles
  • -----

On the bike at the Y

kelpeng's Training Log


 June 2012 
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Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals