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View albumPlantar fasciitis SUCKS.
June 2
June 1
May 31
Run
- 15m
- -----
- -----
Real live running...with the Garmin and everything. No, I'm not uploading the data. It's horrifying. :-P
May 30
Bike
- 25m
- -----
- -----
At the Y
May 29
Bike
- 25m
- 5.20 miles
- 12.48 Mi/hr
I finally get my ass on the bike outside and it pours rain after 25 mins... awesome.
May 28
Sport
- Walking
- 30m
What a great weekend in the U.P. A little nicer weather on Saturday would have been good, but still a great visit to the homeland. I'm glad it's only about a month until we'll be back again. 
May 27
kelpeng's Training Log
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June 2012 
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Upcoming races
- Electric Run (Run)5/31/2013 St. Paul, Minnesota
- Ellsworth (Triathlon)6/8/2013 Ellsworth, Wisconsin
- Heart of the Lakes Triathlon - Short Course (Triathlon)7/14/2013 Annandale, Minnesota
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This should actually be five hours. Yes, five straight hours of walking up and down the side of a 50m pool. That's what happens when there is a swim meet with 700+ swimmers and a prelims/finals format, and only 4 officials show up.
And I so much love it when a coach comes up and questions one of the few DQ's we wrote, saying the deck coverage was uneven, when of course there is not one single official from his team present from his very large team. In fact, I don't know that his team even has any officials at all (each team is supposed to have at least 3). Yes, yes, I do love it when that happens.