Plantar fasciitis SUCKS.

Ellsworth,WI 
Today
Sunny High 59FLow 47F
  • Temp: 60F
  • Hum: 67%
  • W: 11mph SE
SUNDAY
Partly Cloudy
High 64F
Low 53F
MONDAY
Overcast
High 65F
Low 58F
TUESDAY
Patchy rain nearby
High 66F
Low 62F
WEDNESDAY
Light rain shower
High 65F
Low 64F

June 20

Sport
  • Elliptical Training
  • 33m

Not really an elliptical machine, but that's the closest thing to it I guess.

Been having a ton of right hip pain lately. Frown  I thought it was my sciatic nerve, but now I think it's more in the actual joint. I'll be sititng there minging my own business, and than bam!-- a shooting pain through the hip. It is very unpleasant and I have no idea what to do about it.

  • Health data: Hours slept: 6

June 19

  • Health data: Hours slept: 6

June 18

  • Health data: Hours slept: 6

June 17

Bike
  • 37m 45s
  • 8.40 miles
  • 13.35 Mi/hr

New route. Was averaging 15+ until I got to The Hill. Holy shit. I won't lie...I had to walk the second half.

Sport
  • Softball
  • 1h 00m

Double-header softball again this weekend, but with the usual Church Ladies team this time. Won the first one by the 15-run rule in the 4th inning, but lost the second one in a good game, 12-15.

I played pretty darn well tonight, I have to say. First game I was 2 for 3 at the plate, and in the second game I was 3 for 4. And no aggregious fielding errors, so that's always good.


Record: 3-4
On base percentage (which is really what I have been tracking so far this season, as opposed to actual batting average) tonight: 5 for 7
OBP overall: 10 for 16 (0.625)


June 15

Bike
  • 20m
  • -----
  • -----

Apparently my limit for mindless spinning on stationary bike with no tv or music is 20 minutes. Gah.

kelpeng's Training Log


 June 2012 
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Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
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  • 2013 totals
  • 2012 totals