login
View profile
Add to friends
Go to training log
Go to race log
Send a message
View albumPlantar fasciitis SUCKS.
June 28
June 27
- 35m
- 7.80 miles
- 13.37 Mi/hr
Bike at the Y
- HandCycling
- 08m
Well, that was interesting. My arms aren't getting any work these days, so I gave this a whirl. Interesting. Was definitely feeling the burn after 8 minutes.
- Health data: Hours slept: 6
June 26
So, I get home from work, change into biking clothes, throw some potatoes in the oven, throw some laundry in the washer, and head out to the garage to fetch the bike. Can at least get 35-40 mintues in before dinner. Helmet on, shoes one, grab tire pump and roll bike out to driveway. Back tire completely flat. 
No tubes either, because I'm organized like that. 
Pump up tire to see what the deal is, and I can hear the air streaming out of it. So, no ride for me.
Then I went back inside and listened to my stomach growl due to the smell of the ribs in the crock pot while waiting for those stupid potatoes to bake. 
(Yes, I had the option to run, but my stupid PF is acting up AGAIN.)
June 25
- 20m
- -----
- -----
Recumbent bike at the Y. So, so tired. I hesitate to even classify this as biking, but the recumbent biking isn't listed under sports anymore.
- 10m
- -----
- -----
Short run with the dog. I was actually running, so I logged it.
- Health data: Hours slept: 6
June 24
- Race Officiating
- 1h 00m
More officiating today. Dang it was hot out there.
Softball at 9 pm. So tired. But, we hung in there and won after a very shaky start to the game.
Record: 4-4
OBP tonight: 4 for 4 (1.000!)
OBP overall: 14 for 20 (0.700)
- Softball
- 30m
More officiating today. Dang it was hot out there.
Softball at 9 pm. So tired. But, we hung in there and won after a very shaky start to the game.
Record: 4-4
OBP tonight: 4 for 4 (1.000!)
OBP overall: 14 for 20 (0.700)
- Health data: Hours slept: 6
June 23
- Race Officiating
- 1h 00m
Again, a lot more than one hour, but I'm only logging that much. Swim meet officiating while walking the length of 50m pool for about 4 hours.
- Health data: Hours slept: 6
June 22
- Health data: Hours slept: 6
kelpeng's Training Log
Add to friends
June 2012 
Volume
Actual vs Planned
Upcoming races
- Electric Run (Run)5/31/2013 St. Paul, Minnesota
- Ellsworth (Triathlon)6/8/2013 Ellsworth, Wisconsin
- Heart of the Lakes Triathlon - Short Course (Triathlon)7/14/2013 Annandale, Minnesota
Processing your request, please wait...
Incline treadmill at the Y. Damn this stupid PF. The bane of my existence!!