Plantar fasciitis SUCKS.

Monday - September 30

Sport
  • Kettlebell
  • 45m

KB class this morning. LOTS of swings.

Sunday - September 29

Run
  • 12m
  • -----
  • -----

Good Lord, this was pathetic display. I wore heels all day yesterday for the first time in ages (wedding and reception). So today I start running, and my right calf is just complaining right from the first step. I figured it would loosen up, but instead it decided to cramp up about 8 minutes in. I tried to keep going, but just gave it up and walked home.

Sport
  • Walking
  • 10m

Saturday - September 28

Friday - September 27

Thursday - September 26

Wednesday - September 25

Sport
  • Kettlebell
  • 40m

Tuesday - September 24

kelpeng's Training Log


 September 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

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