Plantar fasciitis SUCKS.

Friday - September 6

Run
  • 20m
  • -----
  • -----

Thursday - September 5

Wednesday - September 4

Tuesday - September 3

Trying to go back and back fill, but the memory fails. I've been lazy, that much I know for sure.

Starting a second round of the 21 Day Sugar Detox today. One month and two days out from the daughter's wedding, so I have the motivation.

Monday - September 2

Sunday - September 1

Run
  • 20m
  • -----
  • -----

Saturday - August 31

kelpeng's Training Log


 September 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals