Sport
  • Crossfit
  • 09m 30s

6 times: 10 squats, 10 push ups, 10 crunches

Sport
  • Plyometrics
  • 15m

Sculpt 2, interrupted at the end

Bike
  • 35m
  • 8.50 miles
  • 14.57 Mi/hr

kelpeng's Training Log


 March 2014 
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30 31     
 
Time
Distance
  • November's totals
  • October's totals
  • 2014 totals
  • 2013 totals