Bike
  • 30m
  • 7.00 miles
  • 14.00 Mi/hr

Trainer ride

Sport
  • Crossfit
  • 09m 30s

6 times: 10 squats, 10 push ups, 10 crunches

kelpeng's Training Log


 March 2014 
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9 10 11 12 13 14 15
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23 24 25 26 27 28 29
30 31     
 
Time
Distance
  • November's totals
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  • 2013 totals