Plantar fasciitis SUCKS.

Tuesday - March 25

Sport
  • Walking
  • 15m

Walking laps with the daughter and granddaughter

Monday - March 24

Sport
  • Kickboxing
  • 20m

Kickboxing workout that I found on YouTube. Pretty fun!

Sunday - March 23

Saturday - March 22

Friday - March 21

Thursday - March 20

Bike
  • 30m
  • 7.00 miles
  • 14.00 Mi/hr

Trainer ride

Wednesday - March 19

kelpeng's Training Log


 March 2014 
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Volume

Time
Distance

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals