Plantar fasciitis SUCKS.

Monday - March 3

Sport
  • Plyometrics
  • 30m

Fitness Blender online video - HIIT & Total Body Toning Tabata Workout

(I actually have worked out since Wednesday, I just didn't log it. Can't remember which days now, so not bothering to back fill.)

Sunday - March 2

Saturday - March 1

Friday - February 28

Thursday - February 27

Wednesday - February 26

Tuesday - February 25

Bike
  • 30m
  • 7.10 miles
  • 14.20 Mi/hr

Trainer ride

kelpeng's Training Log


 March 2014 
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Volume

Time
Distance

Upcoming races

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals