Plantar fasciitis SUCKS.

Thursday - March 6

Sport
  • Race Officiating
  • 30m

Sessions 1 (morning prelims) and 2 (evening finals) of Senior State Swim Finals. Actually about 7 hours of officiating.

Wednesday - March 5

Tuesday - March 4

Monday - March 3

Sport
  • Plyometrics
  • 30m

Fitness Blender online video - HIIT & Total Body Toning Tabata Workout

(I actually have worked out since Wednesday, I just didn't log it. Can't remember which days now, so not bothering to back fill.)

Sunday - March 2

Saturday - March 1

Friday - February 28

kelpeng's Training Log


 March 2014 
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Volume

Time
Distance

Upcoming races

  • Hopkins Royal Triathlon - "RUBIES" Distance (Triathlon)
    8/30/2014 Minnetonka, Minnesota

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals