Plantar fasciitis SUCKS.

Thursday - April 10

Wednesday - April 9

Tuesday - April 8

Sport #1
  • Walking
  • 18m

Parked my car a mile from work and walked to the building.

Sport #2
  • Walking
  • 15m

Walk back to the car. SO NICE out!!

My sister and I are having dinner with a high school classmate of ours tonight. Hoping to get home early enough to work out, but if not, at least the walk to and from the car is something.

Monday - April 7

Did at least something 5 of 7 days last week. That's rock star for me lately. It's good to feel sore.

Sunday - April 6

Run
  • 23m 33s
  • 1.90 miles
  • 12m 23s /Mi

Outside run with the mutt. What a glorious weather day! Happy birthday to me! :)

Saturday - April 5

Sport
  • Walking
  • 15m

Outside with the pup. Not as warm as I'd hoped!

Friday - April 4

Sport
  • HIIT
  • 30m

"Can You HIIT Like a Girl" on FitnessBlenders.com. This was pretty tough.

kelpeng's Training Log


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