Plantar fasciitis SUCKS.

Monday - August 25

Bike
  • 30m
  • 7.00 miles
  • 14.00 Mi/hr

Sunday - August 24

Sport #1
  • Softball
  • 1h 00m

Double header softball game. HOLY humid. Omg.

Sport #2
  • Walking
  • 1h 00m

It was actually about 3.5 hours, but only putting 1.

Saturday - August 23

Bike
  • 21m 13s
  • 5.00 miles
  • 14.14 Mi/hr

Short bike ride between rain bursts

Friday - August 22

Run
  • 20m
  • -----
  • -----

Thursday - August 21

Wednesday - August 20

Run
  • 18m 45s
  • 1.42 miles
  • 13m 12s /Mi

Short run with the pup

Tuesday - August 19

Sport
  • Walking
  • 20m

Walk to attempt to work out some of the muscle stiffness

kelpeng's Training Log


 August 2014 
SunMonTueWedThuFriSat
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10 11 12 13 14 15 16
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24 25 26 27 28 29 30
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  • 2014 totals
  • 2013 totals