Run
  • 18m 30s
  • 1.40 miles
  • 13m 12s /Mi

Short little run with the pup

Bike
  • 30m
  • 7.00 miles
  • 14.00 Mi/hr

Sport #1
  • Softball
  • 1h 00m

Double header softball game. HOLY humid. Omg.

Sport #2
  • Walking
  • 1h 00m

It was actually about 3.5 hours, but only putting 1.

Bike
  • 21m 13s
  • 5.00 miles
  • 14.14 Mi/hr

Short bike ride between rain bursts

Run
  • 20m
  • -----
  • -----

Run
  • 18m 45s
  • 1.42 miles
  • 13m 12s /Mi

Short run with the pup

kelpeng's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
  • November's totals
  • October's totals
  • 2014 totals
  • 2013 totals