Plantar fasciitis SUCKS.

Tuesday - September 30

Monday - September 29

Run
  • 15m
  • -----
  • -----

Sunday - September 28

Saturday - September 27

Sport
  • Walking
  • 2h 35m

Weekend long walk

Friday - September 26

Thursday - September 25

Run
  • 22m 10s
  • 1.65 miles
  • 13m 26s /Mi

Well, it's a return to the glacial pace, but at least I ran.

Back has been troublesome for several days now. Better today, so I gave it a whirl.

Wednesday - September 24

kelpeng's Training Log


 September 2014 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals