Don't Call it a Comeback...

April 2

A well-deserved rest day!I'm so sunburned and things hurt! It was worth it!

April 1

Swim
  • 46m
  • -----
  • -----

Choppy but felt good. Goggles didn't fog!!!!!!!

Bike
  • 3h 28m 46s
  • 56.65 miles
  • 16.28 Mi/hr
Run
  • 2h 08m 52s
  • 12.06 miles
  • 10m 41s /Mi

This isn't accurate...it was 13.1 in about 2:16.

HIM...I did IT!!!!!!!!

March 31

Rest day...heading to Galveston. Race is TOMORROW!!!

March 30

Rest day/tapering

March 29

Run
  • 32m 13s
  • 3.20 miles
  • 10m 04s /Mi

March 28

Swim
  • 35m
  • -----
  • -----

Easy swim

Bike
  • 45m 04s
  • 10.04 miles
  • 13.36 Mi/hr
Tapering!

courtney_leone's Training Log


 April 2012 
SunMonTueWedThuFriSat
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8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

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  • August's totals
  • July's totals
  • 2012 totals
  • 2011 totals