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Raleigh,NC
Today
Sunny
High 73F
Low 44F
Temp: 70F
Hum: 40%
W: 11mph NNW
SATURDAY
Sunny
High 74F
Low 47F
SUNDAY
Sunny
High 77F
Low 55F
MONDAY
Sunny
High 78F
Low 62F
TUESDAY
Sunny
High 78F
Low 63F
inspire me (0)
May 28
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trigods' Training Log
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May 2012
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
February's totals
Bike:
2h 10m
Run:
1h 15m - 11 Mi
January's totals
Run:
1h 05m - 6.5 Mi
2011 totals
Bike:
2h 10m
Run:
2h 20m - 17.5 Mi
2010 totals
Swim:
13h 55m 15s - 39250 Yd
Bike:
33h 41m - 258.55 Mi
Run:
44h 43m 52s - 237.99 Mi
<a href='http://ox.beginnertriathlete.com/www/delivery/ck.php?n=a2cbbd28&cb=650846' target='_blank'><img src='http://ox.beginnertriathlete.com/www/delivery/avw.php?zoneid=2&cb=650846&n=a2cbbd28' border='0' alt='' /></a>
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