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Raleigh,NC
Today
Torrential rain shower
High 76F
Low 67F
Temp: 68F
Hum: 100%
W: 4mph S
TUESDAY
Patchy rain nearby
High 76F
Low 67F
WEDNESDAY
Sunny
High 77F
Low 67F
THURSDAY
Moderate or heavy rain shower
High 76F
Low 64F
FRIDAY
Partly Cloudy
High 76F
Low 60F
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trigods' Training Log
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May 2012
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January
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Color codes
Volume
Time
Distance
Upcoming races
Totals
February's totals
Bike:
2h 10m
Run:
1h 15m - 11 Mi
January's totals
Run:
1h 05m - 6.5 Mi
2011 totals
Bike:
2h 10m
Run:
2h 20m - 17.5 Mi
2010 totals
Swim:
13h 55m 15s - 39250 Yd
Bike:
33h 41m - 258.55 Mi
Run:
44h 43m 52s - 237.99 Mi
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