A new path
May 13
May 12
May 11
May 10
Also, despite my standing up all day at work (make it a point to use my standing desk and not sit), doing squats between patients, offering to help transfer patients to other floors...I still didn't hit 10k steps. Mind blowing considering I *RARELY* sit at work. Now, even those that workout, how little they actually move during the day is terrible for health.
May 9
FitBit: 9897 steps, 6 floors, 4.3mi.
Squats: 210
lunges: 60
FitBit: 9897 steps, 6 floors, 4.3mi.
Squats: 210
lunges: 60
Busy week with finals! Last one tonight, but it's my late class so I don't know what else I can get done today. Hopefully I can go get K a party shirt between work & class. If not, it'll be tomorrow after work which is way last minute since our flight is early Friday.
Got my hair cut last night. Short again! Eeeek. I had 2 glasses of wine while I was there and was *this close* to telling her to give me a very short cut. But I didn't. I told her what I was thinking and she said, "that's the wine talking, I'm not doing that to you yet. We'll go shorter gradually." Smart lady.
May 8
May 7
Lunch tabatas. 7min/mi, 8.5% incline. This was a dooozy.
3 rounds of 30 russian twists, 10 medicine ball sit-ups, 10 squats
K's latest scan came back ok. Not 'great', but in the words of our radiologist friend, "I wouldn't worry too much right now..." That wasn't too comforting to me, so K talked to him extensively at the party on Sat and the area of concern hasn't changed, or showed new growth, so that's good. Stable is good. However, it is a major uptake area of the contrast dye, meaning it's still live tissue around the bottom (!! :( not good, where his sensory functions are) border of his last tumor. The top area is dead/scar tissue so that's good. It was bigger than I imagined, so even with a big hole in his brain, and dead brain tissue, that EEefff'er is still freaking smart. Glad he had some to spare. :)
It was a rough couple of days last week with just rumors and no info released to the media. Finally, on Thurs eve/Friday AM, more info came out. His poor, poor wife.
I don't like that picture of him, so here's a better one:
Comet's Training Log
Volume
Actual vs Planned
Upcoming races
- Whispering Pines (Run)6/1/2013 Tyler, Texas

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