A new path

Garyville,LA 
Today
Thundery outbreaks in nearby High 84FLow 74F
  • Temp: 81F
  • Hum: 79%
  • W: 9mph S
MONDAY
Sunny
High 84F
Low 72F
TUESDAY
Sunny
High 84F
Low 68F
WEDNESDAY
Sunny
High 84F
Low 68F
THURSDAY
Sunny
High 87F
Low 68F

May 26

Sport
  • FitBit
  • -----
Big Easy! No training today, just airport walking in the AM. My body needs a rest anyway. 

May 25

Run
  • 1h 08m
  • 4.25 miles
  • 16m /Mi

Walk to work to retrieve vehicle #2. Actually, slow, painful shuffle as my hamstrings are ridiculously sore from the CF warmup on Wed.

Sport
  • Crossfit
  • 30m

Random Friday stuff:

  • K left yesterday for New Orleans. I don't leave until tomorrow. I was bored last night. 
  • Going to walk to work again today, as I left the truck there (K picked me up during the day, I brought him to the airport in Vehicle #2, so I had 2 there yesterday afternoon). 
  • After I get the truck, going to the dry cleaners
  • then to the gym
  • then a facial this afternoon
  • then pack
  • dog park to let the dogs run before I leave
  • finish packing

AND...here's me on the Birthday Shoes website! I met Justin (owner of the site) at the Vibram Store opening. He was impressed I had the sequin shoes, he hadn't seen them on anyone before. How cool! I have a pic with him, I'll upload it sometime. Until then, those are my sparkly feet in the Paillettes (caption of the pic) and at the bottom of the post, K and I are the first customers! Royalty I tell ya'. 

May 24

Run
  • 55m 09s
  • 4.00 miles
  • 13m 47s /Mi

Commute to work, Vibrams. Was so tired, didnt really want to do this, but I remembered my car was at work, so I had to.
Very windy & dusty, bad for my chest. Lots of walking. Still, glad I did it.

HELLO FRIDAY! Well, it's my work Friday...4 day weekend!

Running walking to work today. I hear the wind outside, so I think it'll be more walking (asthma). The wind was very bad yesterday & there was mucho sand & smoke in the air. Terrible. Glad I had my inhaler...can't wait to leave and get to fresher air. 

Ouchies! Tried a new "CF" gym yesterday & loved it! (never mind that I can't lift my arms above my head right now, and my hamstrings are gonna pop...) It's not just CF, it's also a personal sport training facility. Really cool. You can choose to do the CF WOD or not, or when the WOD is over, they'll personal train you for sport specific enhancement, or learn new things, or just work on weight lifting form. Or you can do whatever you want. The place is big enough for all that. 

I've been meaning to go for 2 months now, but between travel, and travel, and more travel, then being sick, I finally got around to it yesterday. And they gave me a special of $50 for the first month, unlimited classes & training. Freaking awesome.  Hour KB class on schedule tonight. LOVE IT!

May 23

Sport
  • Crossfit
  • 30m
Last minute dinner with a coworker & his wife last night. They've lead a very interesting (childless by choice) life all over the world. Great pics, stories and advice. I just hope that K's health holds up so we can do some long-term travel. In the meantime, we can plan.

May 22

Much more functional, but I get tired easily. Made it through work, so that's a big step. Still very stuffy, but I think I'm getting better...

I think I'll have K work on my bike today. Maybe, just maybe, I'll try to ride it sometime. I should if we're going to do a sprint in 2 weeks.

May 21

Sport #1
  • bodyweight squats
  • 02m
Sport #2
  • FitBit
  • 05m

May 20

Sport
  • FitBit
  • 05m
Marginally better. Still very congested, but the fever is gone & I have more energy. Still draining thick green.

Comet's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals