KB clinic, then drive home. Got some great veggies from Sunflower market, and some Culvers! OMG. Didn't know there was a Culver's in Tucson...

Up at 5, that makes 2 days in a row! Really tired. 

Trying to up my calorie intake. Despite these intense workouts, my weight has stayed the same and my nutrition has been pretty good. However, 2 salads, 2-3 eggs and a piece of bacon or 2 a day probably isn't enough...

So yesterday, I had a big egg & veggie scramble w/bacon at work & a bigger-than-usual salad for lunch. Didn't feel guilty at dinner last night with friends & ate more than usual. I was also starving. Dinner out was not part of my normal day, but I think I needed it.

Up at 450 for early CF...ugh.

My adopted grandfather died. I didn't have grandfathers, they died before I was around. PawPaw was my dad's boss in New Orleans, then when he got transferred to Galveston, took my dad with him. My mom was 8mo pregnant. Since we were far from my grandmothers, they took us under their wings, coming to important kid events, school recognitions, Grandparents Day lunches (so we wouldn't feel left out or unloved), graduation, weddings...so sad. Unfortunately too close to my grandmother dying. Kind of hard week. Fucking sucks.

I've been working out, just haven't been motivated to log! Blah. 

Can someone come put my bike on the trainer? 

Been doing stuff. Life is busy without K here to do the mundane like grocery shop, laundry, etc. He'll be gone until the middle of next week.

Went to a birthday party at the horse track Sat. Won $100 on a $12 bet, I didn't know what I was doing, I just picked 2 horses based on location (Cox, KY...heh) and the other because the colors were pretty (lilac & silver). 

Taught my friends to cook gumbo & grits yesterday.