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May 19

Run
  • 58m 13s
  • 6.00 miles
  • 09m 42s /Mi

May 18

Bike
  • 20m
  • -----
  • -----

May 16

Run
  • 38m 08s
  • 4.00 miles
  • 09m 31s /Mi

May 15

Run
  • 31m 30s
  • 3.00 miles
  • -----

May 14

Bike
  • 1h 00m
  • -----
  • -----
Swim
  • 40m
  • 1600.00 yards
  • -----

400 sw
400 kick
400 pull
400 sw

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autumnrose's Training Log


 May 2012 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
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Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2012 totals
  • 2011 totals