colorwheel
settings Help blogger Newthreads Albums Games Search Store

 

 
   
   BEGINNERS   ONLINE COACHING   TRAINING LOG   SPONSORS   OUR SERVICES   PERFORMANCE MEMBER
 
 
There are 806 other users online.
( logon | register )

Register for FREE access to the:
- Triathlon Training Log & Nutrition Log
- Race Log & Route/Elevation Tracker
- Monthly Newsletter
- Forum Posting
   
actions Print  Previous - Forward Jump Blog Calendar Week Month Year Graphs Viewing Actual training 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 
Show

Color codes »
Training chart

Hide graphs
Hide graphs

November's totals:
Bike:1h 57m 03s  - 19.72 Mi
Hiking:9h 55m

October's totals:
Bike:3h 46m 15s  - 37.08 Mi
Run:02m  - 0.17 Mi
Swim:35m
Strength:46m
Backpacking:12h 50m
Hiking:1h 15m

2009 totals
Bike:12h 06m 48s  - 109.47 Mi
Run:7h 07m 36s  - 22.18 Mi
Swim:1h 17m
Strength:3h 14m
Aerobics:02m
Backpacking:12h 50m
Hiking:11h 10m
Running Drills:14m 30s
Yoga:04m


dsorrells

marmadaddy


  
   

 

Sat, Nov 21 2009



 


Fri, Nov 20 2009



 


Thu, Nov 19 2009



 


Wed, Nov 18 2009



 


Tue, Nov 17 2009


Sports
Hiking2h 45m

Sport comments: 5.48 miles, 584 feet climbing


 


Mon, Nov 16 2009


Sports
Hiking1h 10m

Sport comments: 2.75 miles, 354 feet climbing


 


Sun, Nov 15 2009


Sports
Hiking2h 25m

Sport comments: 5 miles, 489 feet climbing


 


{Page generated: 11/21/2009 4:48:02 AM}

Wilmington YMCA Triathlon (Triathlon)
9/18/2010 in Wrightsville Beach , North Carolina
RaceLink (1 Members) - RaceReports
   
   
 
 
Also check out BT's Super Discount Area - Discount codes and special links to save you lots of cash at many online retailers.
Powered by BeginnerTriathlete.com, BeginnerTriathlete, LLC © 2009
Privacy Policy • About Us • Write For Us • Restrictions and Terms Of Use • Advertise • Newsletter • Contact Us