Coming back to the water. And the pavement.

Sunday - June 3

Run
  • 2h 44m
  • 13.10 miles
  • 12m 31s /Mi

My goodness this was slow!!! I did PR in that I jogged for 5 miles w/o walking which was new for me. Usually I just do an 8:2 run walk minute pace.

Saturday - June 2

Friday - June 1

Thursday - May 31

Wednesday - May 30

Tuesday - May 29

Monday - May 28

Mottyl's Training Log


 June 2007 
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24 25 26 27 28 29 30
 

Volume

Time
Distance

Upcoming races

Totals