Strength
  • 46m

  • Calories out: 2475 From lifestyle:2221, From activities:254
Swim
  • 1h 26m 37s
  • 3000.00 yards
  • 02m 53s /100 yards

  • Calories out: 2752 From lifestyle:2195, From activities:557
Run
  • 1h 19m 42s
  • 10.01 miles
  • 07m 58s /Mi

Bike
  • 2h 15m 03s
  • 27.04 miles
  • 12.01 Mi/hr

  • Calories out: 3157 From lifestyle:2164, From activities:993
Strength
  • 1h 03m

  • Calories out: 2557 From lifestyle:2210, From activities:348
Swim
  • 1h 22m 59s
  • 3000.00 yards
  • 02m 46s /100 yards
Bike
  • 1h 30m
  • -----
  • -----

  • Calories out: 3501 From lifestyle:2139, From activities:1361

mark.evans' Training Log


 January 2018 
SunMonTueWedThuFriSat
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7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
  • January's totals
  • December's totals
  • 2018 totals
  • 2017 totals