The following equipment is nearing replacement:
Bike
  • 1h 06m 45s
  • 25.00 miles
  • 22.47 Mi/hr

Priest Lake Olympic Road Bike Triathlon

Run
  • 44m 25s
  • 6.20 miles
  • 07m 10s /Mi

Priest Lake Olympic Road Bike Triathlon

Swim
  • 24m 47s
  • 1640.42 yards
  • 01m 31s /100 yards

Priest Lake Olympic Road Bike Triathlon

  • Calories out: 3988 From lifestyle:2187, From activities:1801
Run
  • 26m 36s
  • 3.14 miles
  • 08m 28s /Mi

  • Calories out: 2542 From lifestyle:2258, From activities:284
Bike
  • 2h 27m 50s
  • 45.27 miles
  • 18.37 Mi/hr

  • Calories out: 3828 From lifestyle:2179, From activities:1649
Run
  • 1h 04m 19s
  • 8.38 miles
  • 07m 40s /Mi
Swim
  • 33m
  • 2200.00 yards
  • 01m 30s /100 yards

  • Calories out: 3325 From lifestyle:2212, From activities:1114
Bike
  • 1h 31m 08s
  • 28.28 miles
  • 18.62 Mi/hr

Inside in cyclops trainer. Setting 3. Red knewaw

  • Calories out: 3232 From lifestyle:2216, From activities:1016

mark.evans' Training Log


 August 2015 
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Time
Distance
  • Ironman Lake Tahoe (Triathlon)
    9/20/2015 Lake Tahoe, California
  • August's totals
  • July's totals
  • 2015 totals
  • 2014 totals