The following equipment is nearing replacement:
Bike
  • 2h 42m 53s
  • 56.05 miles
  • 20.65 Mi/hr

  • Calories out: 4591 From lifestyle:2169, From activities:2422
Swim
  • 1h 16m 39s
  • 4224.00 yards
  • 01m 49s /100 yards

  • Calories out: 2866 From lifestyle:2225, From activities:641
Run
  • 1h 54m 18s
  • 13.01 miles
  • 08m 47s /Mi

  • Calories out: 3422 From lifestyle:2201, From activities:1222
Swim
  • 58m 41s
  • 3000.00 yards
  • 01m 57s /100 yards
Bike
  • 1h 30m 57s
  • 25.20 miles
  • 16.62 Mi/hr
Sport
  • Stretching
  • 12m

  • Calories out: 3649 From lifestyle:2170, From activities:1479
took day off

  • Calories out: 2275 From lifestyle:2275, From activities:0

mark.evans' Training Log


 May 2015 
SunMonTueWedThuFriSat
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3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
  • May's totals
  • April's totals
  • 2015 totals
  • 2014 totals