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May 5
May 4
May 3
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May 1
On 'tap' for today- laying around drinking some barley-based recovery drinks. Gotta get plenty of hydration today =).
April 30
Run
- 4h 24m 25s
- 31.13 miles
- 08m 29s /Mi
Frisco 50K. Had a lot of fun out there today. Pretty relaxed pace all day. I did have a few miles around 13-18 that I picked up the pace a bit to catch and drop a few guys, but other than that I did nothing too fast. Hit 26.2 @ 3:35 which would have been a PR (never ran a sanctioned marathon) and was alright with that pace. Kinda mailed it in the last 5. I had NOBODY around me other than the BOP marathoners so there was no reason to push too hard. The last 5 still only took about 50 minutes so that wasn't nearly as slow as I thought it would be. It was a small race so standings aren't that important, but it's always fun to bring home a little hardware. Got a pretty cool little train for the win.
3rd Overall
1st Age Group
One other thing. Small miracle happened out there today- NO ANKLE PAIN...AT ALL. Its just a little sore now, but I think I may have turned the corner on this thing just in time.
Another one other thing. Just popped two things on my toes that were video-worthy! Totally nasty! I think i may lose my whole toe on my left foot the blister is so big.
Another one other thing. Just popped two things on my toes that were video-worthy! Totally nasty! I think i may lose my whole toe on my left foot the blister is so big.
- Calories out: 5825 From lifestyle:2330, From activities:3495
- Health data: Hours slept: 7
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