Murrieta,CA 
Today
Sunny High 80FLow 55F
  • Temp: 63F
  • Hum: 83%
  • W: 6mph S
SATURDAY
Sunny
High 74F
Low 54F
SUNDAY
Sunny
High 62F
Low 46F
MONDAY
Sunny
High 65F
Low 47F
TUESDAY
Sunny
High 69F
Low 49F
Swim
  • 50m
  • 2000.00 yards
  • 02m 30s /100 yards
Bike
  • 1h 25m
  • 20.00 miles
  • 14.12 Mi/hr

Run
  • 42m
  • 3.00 miles
  • 14m /Mi

Run
  • 55m
  • 4.00 miles
  • 13m 45s /Mi

Plateau trail run

ironjim's Training Log


 October 2014 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
Time
  • HITS National Championship: Palm Springs - Full Iron Course (Triathlon)
    12/6/2014 La Quinta, California
  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals