Swim
  • 32m 17s
  • 1350.00 yards
  • 02m 23s /100 yards

Swim
  • 39m 07s
  • 1647.18 yards
  • 02m 22s /100 yards
Bike #1
  • 1h 56m 15s
  • 31.33 miles
  • 16.17 Mi/hr
Bike #2
  • 24m 47s
  • 3.18 miles
  • 7.70 Mi/hr

ironjim's Training Log


 September 2017 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 
Time
Distance
  • September's totals
  • August's totals
  • 2017 totals
  • 2016 totals