Sport #1
  • Crossfit
  • 1h 00m
Sport #2
  • Martial Arts
  • 1h 00m

late work meeting...no crossfit. and it was raining at lunch so not even a walk :(
Sport #1
  • Crossfit
  • 1h 00m
Sport #2
  • Walking
  • 45m

Run
  • 45m
  • 3.10 miles
  • -----

trail run - tired and didn't want to go but felt pretty good running

Sport
  • Yoga
  • 1h 00m

teaching at cfn

Sport
  • Crossfit
  • 1h 00m

endurance class...good!

mtnchick13's Training Log


 December 2016 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
  • December's totals
  • November's totals
  • 2016 totals
  • 2015 totals