Bike
  • 1h 00m
  • 9.00 miles
  • -----

accu weather with erik before he went to work

Sport
  • Crossfit
  • 1h 00m

noon class!
hang cleans and chin ups

sleeping and then stained the concrete in the sun room
Travel day from seattle to Pittsburgh
Sport
  • Crossfit
  • 1h 00m

crossfit imperial...not to impressed with the place but had a good workout

Sport
  • Crossfit
  • 1h 00m

crossfit hook and ladder in seattle

Sport
  • Crossfit
  • 1h 00m

mtnchick13's Training Log


 July 2015 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
  • July's totals
  • June's totals
  • 2015 totals
  • 2014 totals