Bike
  • 1h 18m
  • 21.00 miles
  • -----

club ride

Sport
  • Crossfit
  • 1h 00m

front squats

10min wod

250 row
8 superman / bananas
4 box jumps
rope climb
6 wall balls

mtnchick13's Training Log


 April 2015 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
  • April's totals
  • March's totals
  • 2015 totals
  • 2014 totals