Slimy logs are my nemesis

Sunday - October 26

Saturday - October 25

Friday - October 24

Thursday - October 23

Wednesday - October 22

Run
  • 39m
  • 2.10 miles
  • -----

up the powerline

Sport #1
  • Crossfit
  • 1h 00m

hard 16 amrap - got 4
2 dl
4 wall walks
8 wall balls
16 rev lunges with ball
32 du

Sport #2
  • Yoga
  • 45m

taught yoga at work

Tuesday - October 21

Sport #1
  • Crossfit
  • 1h 00m

6 rounds of torture - row 500 and 8 push press

Sport #2
  • Yoga
  • 45m

taught at work

Monday - October 20

Run
  • 1h 20m
  • 8.00 miles
  • -----
Sport
  • Crossfit
  • 1h 00m

mtnchick13's Training Log


 October 2014 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals