Slimy logs are my nemesis

my training blog my training calendar my training reports
print
Hollidaysburg,PA 
Today
Light drizzle High 70FLow 59F
  • Temp: 59F
  • Hum: 88%
  • W: 8mph SE
MONDAY
Cloudy
High 81F
Low 60F
TUESDAY
Overcast
High 81F
Low 61F
WEDNESDAY
Patchy light rain in area with thunder
High 82F
Low 60F
THURSDAY
Light rain shower
High 74F
Low 48F

June 26

Sport
  • Crossfit
  • 30m
ankle sore and swollen from sunday.

June 24

Bike
  • 2h 30m
  • 15.00 miles
  • -----

mtn bike in afternoon after the tri....we were all pretty tired.

Run
  • 24m 34s
  • 3.10 miles
  • -----

5k pr!!

June 23

Bike
  • 2h 30m
  • 38.00 miles
  • 15.20 Mi/hr

ride with new person...good we were evenly matched. although I was trying not to do much as I have the 5k part of the tri tomorrow.

June 21

Run
  • 40m
  • 4.50 miles
  • -----

accu weather

Sport
  • Crossfit
  • -----

June 20

Bike
  • 1h 10m
  • 19.00 miles
  • -----

before work - gorgeous morning

Sport
  • Crossfit
  • 1h 00m

show more

mtnchick13's Training Log


 June 2012 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals