Slimy logs are my nemesis

Saturday - November 2

Bike
  • 2h 10m
  • 23.00 miles
  • -----

fire roads on mtn bike trying not to get shot by hunters

Sport
  • Crossfit
  • 1h 00m

Friday - November 1

Sport
  • Crossfit
  • 1h 00m

c&j
snatches

wod
15-10-5
thrusters
over the bar burpees

Starting to think I am getting over whatever GI thing I've had for the last 5 days

Thursday - October 31

Sport #1
  • Crossfit
  • 1h 00m
Sport #2
  • Yoga
  • 1h 00m

Wednesday - October 30

Sport
  • Crossfit
  • 1h 00m

6am class..not much in the tank but it did feel good to move around

Tuesday - October 29

GI issues - travel day home...feeling icky

Monday - October 28

GI issues - sitting by beach mostly

Sunday - October 27

travel day to miami for work. nothing :(

mtnchick13's Training Log


 November 2013 
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