Run
  • 26m 42s
  • 2.50 miles
  • -----
Sport
  • Crossfit
  • 1h 00m

Run
  • 40m 02s
  • 2.50 miles
  • -----

run with erika and kate

Sport
  • Yoga
  • 1h 00m

Sport
  • Crossfit
  • 1h 00m

5 rounds on the AD - tough
30 cal AD
15 shoulder to overhead press

Bike
  • 1h 00m
  • 7.00 miles
  • -----

mtn bike at accu weather - took some new people. nice ride

Sport #1
  • Crossfit
  • 1h 00m
Sport #2
  • Yoga
  • 1h 00m

twisting class

Bike
  • 1h 20m
  • 10.00 miles
  • -----

Crossfit mtn bike ride!

Run
  • 53m
  • 4.30 miles
  • -----

Ann's first time on the trail

Run
  • 53m
  • 4.30 miles
  • -----

scotia trail run

mtnchick13's Training Log


 August 2014 
SunMonTueWedThuFriSat
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3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals