Slimy logs are my nemesis

Saturday - September 13

Friday - September 12

rest day - trail race on sunday! with 2 experienced runners but their first trail race

Thursday - September 11

Run
  • 28m 10s
  • 3.00 miles
  • -----

after work

Sport
  • Yoga
  • 1h 00m

at crossfit

Wednesday - September 10

Sport #1
  • Crossfit
  • 1h 00m
Sport #2
  • Hiking
  • 1h 00m

took some people from work up the pinecroft powerline

Sport #3
  • Yoga
  • 45m

Tuesday - September 9

Sport
  • Yoga
  • 1h 30m

pyp full moon

Monday - September 8

Sport
  • Crossfit
  • 1h 00m

Sunday - September 7

Bike
  • 2h 14m
  • 16.00 miles
  • -----

enduro race at bald eagle

mtnchick13's Training Log


 September 2014 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals