Just have fun.
May 23
May 22
Feeling a little better, hope to get back to the workouts tomorrow.
- Health data: Sick: 3
May 21
Not feeling well enough to swim or run today. Hope it passes soon.
- Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Sick: 4 Hours slept: 8 Overall Workout: 3
May 20
May 19
Ran over the my son's baseball game. A few hills and generally uphill all the way.
400 warm up with side stroke, worked on my freestyle since I had to share a lane after my warm up.
- Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 8 Overall Workout: 3

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Long Steady Run
First 3 Miles: 24:52.1 143
Second 3 Miles: 24:52.7 152
Last 2 Miles: 17:41.8 154
500 Side Stroke 10:09
200 Freestyle - Resting between each 25.