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West Henrietta,NY 
Today
Partly Cloudy High 77FLow 65F
  • Temp: 77F
  • Hum: 65%
  • W: 0mph N
TUESDAY
Overcast
High 77F
Low 63F
WEDNESDAY
Light rain shower
High 79F
Low 63F
THURSDAY
Light rain shower
High 71F
Low 44F
FRIDAY
Sunny
High 54F
Low 39F

June 25

Run
  • 37m 25s
  • 4.60 miles
  • 08m 07s /Mi

Calories: 730

June 24

Sport
  • Golf
  • 2h 00m

June 23

Run
  • 38m 46s
  • 4.58 miles
  • 08m 27s /Mi

Calories: 714

Doesn't include two intervals with Lisa and one lap of cooldown.

June 21

Run
  • 1h 33m 10s
  • 10.49 miles
  • 08m 52s /Mi

Calories: 1657

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tolefanjh's Training Log


 June 2009 
SunMonTueWedThuFriSat
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7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals