Just have fun.

September 1

Run
  • 41m 21s
  • 5.18 miles
  • 07m 59s /Mi

Calories: 821

August 31

Run
  • 49m 13s
  • 6.09 miles
  • 08m 04s /Mi

Calories: 965

August 27

Run
  • 1h 06m 49s
  • 8.13 miles
  • 08m 13s /Mi

Calories: 1288

Legs still a bit sluggish. RPE was 6-7 though HR seemed a little higher than that. Still recovering from being sick.

tolefanjh's Training Log


 September 2009 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
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Volume

Time
Distance

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Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals