Slowly Slogging Back to Shape

Richmond,VA 
Today
Sunny High 74FLow 53F
  • Temp: 72F
  • Hum: 29%
  • W: 11mph SW
SUNDAY
Sunny
High 68F
Low 42F
MONDAY
Sunny
High 71F
Low 54F
TUESDAY
Sunny
High 80F
Low 60F
WEDNESDAY
Patchy rain nearby
High 76F
Low 48F

Sunday - October 16

Saturday - October 15

Friday - October 14

Thursday - October 13

Wednesday - October 12

Swim
  • 09m
  • 400.00 meters
  • 02m 15s /100 meters

Tuesday - October 11

Run
  • 20m
  • 1.41 miles
  • 14m 06s /Mi

Monday - October 10

Artemis' Training Log


 October 2005 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Impossible 5K "Finish Before You Start" (Run)
    11/2/2014 Richmond, Virginia
  • Run Like a Girl Fall 4-Miler (Run)
    11/9/2014 Goochland, Virginia

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals