Slowly Slogging Back to Shape

Richmond,VA 
Today
Sunny High 69FLow 45F
  • Temp: 50F
  • Hum: 76%
  • W: 4mph NW
SATURDAY
Sunny
High 71F
Low 53F
SUNDAY
Sunny
High 70F
Low 47F
MONDAY
Sunny
High 70F
Low 54F
TUESDAY
Sunny
High 79F
Low 61F

Sunday - August 27

Bike
  • 1h 50m
  • 24.85 miles
  • 13.56 Mi/hr
Run
  • 1h 29m 51s
  • 6.20 miles
  • 14m 29s /Mi
Swim
  • 55m 10s
  • 1500.00 meters
  • 03m 41s /100 meters

Saturday - August 26

Friday - August 25

Thursday - August 24

Wednesday - August 23

Tuesday - August 22

Monday - August 21

Artemis' Training Log


 August 2006 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Impossible 5K "Finish Before You Start" (Run)
    11/2/2014 Richmond, Virginia
  • Run Like a Girl Fall 4-Miler (Run)
    11/9/2014 Goochland, Virginia

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals