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Prattville,AL 
Today
Sunny High 89FLow 64F
  • Temp: 81F
  • Hum: 54%
  • W: 4mph WSW
FRIDAY
Sunny
High 83F
Low 52F
SATURDAY
Sunny
High 84F
Low 57F
SUNDAY
Sunny
High 84F
Low 58F
MONDAY
Partly Cloudy
High 88F
Low 59F

April 16

Run
  • 26m 15s
  • 2.62 miles
  • 10m 01s /Mi

April 15

Run
  • 1h 01m 04s
  • 5.76 miles
  • 10m 36s /Mi

  • Calories out: 3557 From lifestyle:2868, From activities:689
  • Health data: Hours slept: 8

April 14

Bike
  • 2h 30m 04s
  • 43.59 miles
  • 17.43 Mi/hr
Strength

15-20mph winds too much for the 9 front, had to ride the brakes on downhills, garmin shut off mid ride 1:53.
Had energy left at the end speed was held back by the wind.

  • Calories out: 4819 From lifestyle:2788, From activities:2031
  • Health data: Hours slept: 8

April 12

Bike
  • 52m 21s
  • 15.82 miles
  • 18.13 Mi/hr

April 10

Bike
  • 47m 51s
  • 15.36 miles
  • 19.26 Mi/hr

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stoner51's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2012 totals
  • 2011 totals